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Meditation to

quit smoking

Try a simple 

meditation technique 

to make it easier 

to give up smoking 

WE MEDITATE TO QUIT SMOKING is a guided meditation course that will show you an easy way to remove stress and develop impulse control to manage your cravings.

Join thousands of people like you improving their lives through meditation. 

 Created by meditation teacher and writer Rory Kinsella.

What you'll learn

- A simple meditation technique to reduce stress 

- A way to calm and control your urges


- How to deal with thoughts during meditation 

 - A way to improve sleep 

 - A method for removing your desire to smoke

How it works

- You receive an email with a link to a streamable or downloadable mp3 audio file

- Listen to a 15 minute recording each day guiding you through a structured meditation course 


- Listen anywhere you can sit quietly without being disturbed – you don’t need silence


- Each recording begins and ends with a few minutes of instruction and has around ten minutes of silent meditation in the middle 


What people say

Gabrielle, Graduate Student, South Carolina

“After the first meditation I spent the rest of the day feeling calm and relaxed, and slept well for the first time in a while. 

Rory’s voice puts me in a relaxed state almost immediately.”

Tess, PA and mum of three, London

 “I loved the course. I don’t know why I haven't been meditating since I was a teenager.

It feels like it was made for me but I expect lots of people think that! I have a constant stream of worries and thoughts and just giving myself the chance to let those thoughts ramble without worrying about them and then refocusing on the mantra has been revolutionary. 

I've been sleeping so much better and when I wake up I’m not in a horrible cycle of negative worries and thoughts. 

The course is brilliant – it's really easy to follow.”

Buy the course now 

Start experiencing the benefits of meditation today – sign up and begin the next chapter of your life, full of calm and happiness, and free from smoke.

We Meditate To Quit Smoking


Quick sign up. Small one-off payment. 31 guided meditations delivered over email. 

Special 50%-off price for today only – act now!

Rory Kinsella

Rory Kinsella is a British-born meditation teacher based in Sydney, Australia, who has been practising and teaching meditation for the last five years. He is a qualified and experienced meditation teacher who has written extensively about his journey from being a heavy drinker to a non-drinking meditation teacher. His writings about meditation have been published around the world and translated into dozens of languages. 

Rory has drawn from ancient traditions and modern scientific understanding to create the WE MEDITATE technique especially for those looking to reduce their anxiety so they can live a full life. He has been featured in many Australian and international media publications and has taught meditation at some of Australia’s largest corporations. His meditations also feature on some of the world’s biggest meditation apps.

We Meditate To Quit Smoking


Quick sign up. Small one-off payment. 31 guided meditations delivered over email.


Special 50%-off price for today only – act now!